James Crader's work is about helping people access their personal power as they connect more deeply with their Self and Others. He's a Resiliency Expert focusing on movement and mindset coaching. James is the founder of MoveLab, a fun and innovative approach to whole body movement for whole person health. He's a creative and artist who expresses his connection to / and perceptions of human-ness through writing and media content. You can find out more about James through his website www.JamesCrader.com, or follow him on IG @James_Crader.