Most of human history, man was a hunter-gatherer who's body evolved under certain conditions. Despite living in the modern world, our physiology still follows the same adaptations and principles as in the past. That's why modern biohacking and Paleo movements seek to bridge this gap while still staying healthy.

In this episode of the Body Mind Empowerment Podcast, we're talking with Keith Norris. Keith is a personal trainer, entrepreneur, speaker and one of the founders of Paleo Fx. I'm going to be speaking at the 2020 Paleo Fx event and it's going to be a blast.

Timestamps:

• How Keith Started Training 03:00

And much more...

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

Paleo Fx FREE VIP Giveaway (Over $5000 Worth of Value)

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 Show Notes

• Paleo Fx FREE VIP Giveaway (Over $5000 Worth of Value)