Fabulously Keto

150: Tia Reid – Getting Off Sugar and 20 Medications


Listen Later

Tia Reid

Tia Reid says:

Having been diagnosed with T2D, Metabolic Syndrome, Hypertension, Obesity, Non Alcoholic Fatty Liver, Sleep Apnea as well as Adrenal Insufficiency and carbohydrate addiction. I realized it was high time I engaged in Self-Management of my chronic illness. I needed to, in effect, take action to improve my health to save my own life.

I adapted to the mindset through the guidance of Dr. Robert Cywes that carbohydrates are an addiction to treat my T2D and metabolic syndrome. This is what saved my life. It was abundantly clear that I am a carbohydrate/sugar addict. Under the care of Dr. Cywes and support from everyone in the LowCarb Community, I have eliminated over 20 medications.I now have a passion for life and a desire to help others.

I have over 35 years of experience in service based environments. From owning a restaurant and Motel, to currently working in a hospital setting as the Director of Nutritional Services.

Because of my firsthand knowledge of how a LCHF lifestyle can help and even reverse NAFL,T2D, Obesity, Hypertension and Adrenal insufficiency, sleep apnea, depression and gout. I am enthusiastic to give others the therapeutic option of LCHF Nutrition on their individual journeys to wellness, as a Nutrition Network Coach accredited by the Society of Metabolic Practitioners and Certified and Licensed SUGAR Addiction Specialist. With this certification, specializing in sugar/flour and processed-food addiction that includes effective screening, assessment, evaluation, and treatment of processed-food addiction. 

I am currently enrolled in HMA Training on the highly beneficial process of biochemical repair or in the pro-active treatment of Addiction Interaction Disorder (AID) with Bittens Addiction.

 

Tia’s Top Tips
  1. Start today – don’t wait another day.
  2. Nothing that happened before matters – just don’t look back.
  3. Keep it simple.
  4. Don’t make it too hard.
  5. Don’t be afraid of fat – fat is your friend.
  6. You don’t need sugar to live – it is non essential.
  7. If you mess up set a goal for the next meal – don’t wait for the next day.
  8. No-one is perfect.
  9. Be courageous and ask for help if you need it.
  10.  

    Resources Mentioned

    Wheat Belly – William Davis MD

    https://amzn.to/3lhJgWm

     

    Rob Cywes

    The Carb Addiction Doc

    https://Obesityunderstood.com

     

    https://fabulouslyketo.com/podcast/062

     

    Dr Rob Cywes videos on Low Carb USA

    UNCOPE Sugar addiction questionnaire

    Dr Tro

     

    https://fabulouslyketo.com/podcast/104

     

    Dr Tony Hampton

    https://thesmhp.org/membership-account/profile/?pu=tonyhampton

     

    Dr Brain Lenzkes

    https://sandiegometabolichealth.com

     

    https://fabulouslyketo.com/podcast/042

     

    Bitten Johnnson

    https://www.bittensaddiction.com

    http://fabulouslyketo.com/podcast/011

     

    Freshwell Play Store App

    https://play.google.com/store/apps/details?id=com.lowcarbfreshwell&gl=GB

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Fabulously KetoBy Jackie Fletcher

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    20 ratings


    More shows like Fabulously Keto

    View all
    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,541 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,671 Listeners

    Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

    Low Carb MD Podcast

    1,117 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,077 Listeners

    Dr. Shawn Baker Podcast by Dr. Shawn Baker

    Dr. Shawn Baker Podcast

    475 Listeners

    Nutrition with Judy | Carnivore Diet by Judy Cho

    Nutrition with Judy | Carnivore Diet

    456 Listeners

    The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

    The Metabolic Classroom with Dr. Ben Bikman

    193 Listeners

    Stay Off My Operating Table by Dr. Philip Ovadia

    Stay Off My Operating Table

    172 Listeners

    Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

    Keto Made Simple - Learn With Doctor Westman

    149 Listeners

    The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

    The Plant Free MD with Dr Anthony Chaffee

    465 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    187 Listeners

    Carnivore Conversations by Dr. Robert Kiltz

    Carnivore Conversations

    141 Listeners

    The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

    The Metabolic Link

    100 Listeners

    Metabolic Mind by Bret Scher, MD FACC

    Metabolic Mind

    69 Listeners

    Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

    Carnivores Don't Get Sunburn - Carnivore Diet Talks

    89 Listeners