Today we're talking about grief triggers to be aware of during the holiday season!

They can happen anytime, anywhere! But sometimes, we KNOW they are a possibility so we can mentally prepare for them. 

Today we break down 5 different grief triggers to be aware of!

Do you have any other ones you want to add to the list? Message me at [email protected] or DM me on Insta @widow_180

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Need extra help this holiday season? Get a copy of The Widow's Holiday Guidebook: 45 Days of Self-Reflection, Self-Compassion, and Self-Care.

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Questions? Email me at [email protected]