We will never stop talking about boundaries. In this episode, Courtney & Bailey explore 5 types of boundaries that you need in your life. Consider this your guide to set boundaries in every aspect of your life.

 

Favorite Things Bailey: 

Rented denim from Nuuly, there is no better way to buy denim

Before the Coffee gets cold series 

 

Favorite Things Courtney:

Greenwich Park, a thriller by Katherine Faulkner. It came out last year. I just got to it. Wow!

A podcast episode on the Ezra Kline show with Rick Rubin

 

PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode and a live Q&A call on 3/9/22.

 

Episode Notes and Resources: 

https://www.mindbodygreen.com/articles/six-types-of-boundaries-and-what-healthy-boundaries-look-like-for-each

https://psychcentral.com/lib/what-are-personal-boundaries-how-do-i-get-some

 

Elizabeth Earnshaw

Website: https://elizabethearnshaw.com/

Instagram: https://www.instagram.com/lizlistens/

 

If you are interested in sponsoring an episode of Soul & Wit, contact us here:

[email protected]

 

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com