Chris Ruffolo is a PE teacher who also sees one-on-one clients for pain, play, and problem solving. To learn more about Chris <a href="https://postcompetitiveinsight.com/about">click here.</a> To learn more about Mindful Strength or get started with our movement membership <a href="https://kathrynbruniyoung.com">click here.</a>

Chris Ruffolo is a PE teacher who also sees one-on-one clients for pain, play, and problem solving. To learn more about Chris click here. To learn more about Mindful Strength or get started with our movement membership click here.

Chris Ruffolo is a PE teacher who also sees one-on-one clients for pain, play, and problem solving. To learn more about Chris&nbsp;<a href="https://postcompetitiveinsight.com/about" rel="noopener noreferrer">click here.</a> To learn more about Mindful Strength or get started with our movement membership <a href="https://kathrynbruniyoung.com" rel="noopener noreferrer">click here.</a>

152 Chris Ruffolo: Redefining Physical Education

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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152 Chris Ruffolo: Redefining Physical Education

152 Chris Ruffolo: Redefining Physical Education

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