Subtle Shifts with Jennifer Delliquadri

153. A New Approach to Motivating Teens (and Yourself!)


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Are you struggling to motivate your teenager—or even yourself? In this episode, I discuss a groundbreaking approach to motivation that shifts the focus from "lack of will" to "lack of skill." Inspired by Dr. Stuart Abalon’s transformative insights, I share a practical framework for understanding and addressing challenging behaviors in teens and adults alike.

Here’s what you’ll learn:

  • A new perspective on resistance: Discover why resistance to change often stems from missing skills—not defiance.
  • The power of empathy: Learn how to replace judgment with curiosity and understanding when faced with difficult situations.
  • Collaborative problem-solving: Master three essential steps to solving challenges: letting go, avoiding power struggles, and collaborating with empathy.
  • Applying it to your own life: See how this framework can help you tackle personal obstacles and achieve meaningful goals.

  • Whether you're navigating teen behavior or seeking personal growth, this episode offers actionable strategies to build stronger connections, foster cooperation, and unlock lasting motivation.

    ...more
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    Subtle Shifts with Jennifer DelliquadriBy Jennifer Delliquadri

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