Holistic Women's Health

153. From Rock Bottom to Redemption with Charity Marathon Runner Curtis Hargrove

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Curtis Hargrove A.K.A. “The Cold Lake Runner” is 35 years old from Cold Lake, Alberta Canada. He is a charity marathon runner who has raised over $500,000 for various charities over the last 17 years.

He also:

  • Ran his first marathon at 15
  • Ran 34 marathons in 34 days raising $50,000 for Terry Fox Foundation
  • In 2012 Ran across Canada for the Stollery Children’s Hospital 
  • In 2013 Walked 300km in 10 days in 4” high heels
  • In 2015 Ran 58 marathons in 49 days for a girl with Down syndrome and autism
  • In 2024 Ran the Chicago Marathon in high heels to support women and children who suffer from domestic violence


    • Episode Highlights:

    • The story behind his arrest while running across Canada
    • His advice to 15-year-old Curtis, reflecting on his first marathon
    • Curtis’s mindset during lonely stretches of road
      • How he overcame injury, addiction, and mental health struggles post Achilles tendon tear
      • The people and moments that inspire him
        • The importance of community
        • How Curtis mentally and physically prepares for his runs
        • Reflecting on the most memorable moments out of all 310 marathons
        • The message he hopes his journey conveys to those he's inspired


          • Connect with Curtis:

          • IG: @Chargrove15
          • TT: @Chargrove15
          • ⁠Facebook.com/chargrove15⁠


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                  Holistic Women's HealthBy Alex Adele King
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