Rise From Within, with Terri Pugh

154. How I rebuilt my wardrobe for £3 a piece


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When your body changes, getting dressed can go from a quick task to a full-blown identity crisis. The jeans don’t fit. The tops don’t sit right. Nothing feels like you anymore. You don’t even know what suits you now.

Then throw budget stress, limited sizing, and fast fashion guilt into the mix. It’s no wonder so many women feel stuck.

In this episode, I’m sharing how I refreshed my wardrobe for just a few pounds per piece, and why it’s about so much more than clothes.

You’ll hear:

  • Why we avoid updating our wardrobes after body changes
  • The emotional and practical cost of wearing clothes that don’t fit
  • How I found some gems that helped me feel more like myself again
  • Other affordable, low-guilt alternatives to fast fashion

If you’ve been putting off buying clothes because you’re waiting for your body to change, this is your gentle nudge to stop waiting and start dressing the version of you that exists right now.

✨ Inspired by real experience, and packed with practical tips, this one’s for anyone who’s felt overwhelmed by a wardrobe that no longer fits, physically or emotionally.

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A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

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Rise From Within, with Terri PughBy Terri Pugh

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