Shelly Prosko, PT, C-IAYT, CPI, is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of <a href="http://physioyoga.ca/">PhysioYoga</a>, a combination of physiotherapy and yoga. To learn more about the MINDFUL STRENGTH MEMBERSHIP <a href= "https://kathrynbruniyoung.com/courses/mindful-strength-membership/"> click here.</a>

Shelly Prosko, PT, C-IAYT, CPI, is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of PhysioYoga, a combination of physiotherapy and yoga. To learn more about the MINDFUL STRENGTH MEMBERSHIP click here.

Shelly Prosko, PT, C-IAYT, CPI,&nbsp;is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of&nbsp;<a href="http://physioyoga.ca/" rel="noopener noreferrer">PhysioYoga</a>, a combination of physiotherapy and yoga. To learn more about the MINDFUL STRENGTH MEMBERSHIP <a href="https://kathrynbruniyoung.com/courses/mindful-strength-membership/" rel="noopener noreferrer"> click here.</a>

155 Shelly Prosko: Pain Science and Compassion

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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155 Shelly Prosko: Pain Science and Compassion

155 Shelly Prosko: Pain Science and Compassion

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