July 10, 2025

156 | Fun Because: How to Recalibrate the Realm of Possibility + Collapse Timelines by Dismantling Hustle and Reclaiming Joy with Kari the Fun Coach

37 minutes

In this powerful and joy-sparking episode, I’m joined by Kari Esmail—also known as Kari the Fun Coach and bestselling author of Fun Because: How to Succeed Without the Hustle. Together, we dive into what it really means to dismantle hustle culture, recalibrate what’s possible, and reclaim joy as a core tool for success. Kari shares her signature framework—the Pyramid of Fun—and breaks down how connection, play, and creativity can literally rewire your nervous system, collapse timelines, and unlock wildly aligned growth in your life and business.

Whether you're a high-achieving woman navigating burnout, an entrepreneur craving more flow, or someone who’s tired of saving joy for “someday,” this episode is your permission slip. We explore how small shifts in how we dress, interact, and approach our daily routines can radically change the energy we carry—and the opportunities we attract. Kari’s science-backed insights and vibrant storytelling make it clear: your joy isn’t frivolous—it’s foundational.

Tune in to learn how to fun-ify your life, shift your default patterns, and start creating from overflow instead of obligation. It’s time to stop waiting to enjoy your life and start living like your wildest dreams are already unfolding—because when you lead with joy, they are.

In this episode, we explore:

Kari’s journey from burnout and hustle to joy-driven entrepreneurship
The hidden cost of hustle culture—and how to break free from it
The science behind joy as a powerful productivity tool
Kari’s Pyramid of Fun framework for lasting success and fulfillment
The 3 Elements of Fun: connection, play, and creativity—and how to integrate them daily
The 8 Play Personality Types (based on research by Dr. Stuart Brown) and how to identify your personal play style
How high-achieving women can recalibrate their nervous systems for more energy and ease
The mindset shift from “earning joy” to living in joy
Tangible practices to infuse more play, presence, and color into your everyday life

Be sure to hit subscribe so you never miss the latest episode!

Connect with Kari:

Website: karithefuncoach.com
Instagram: @karithefuncoach
Buy Kari's book, Fun Because
Download the free “Fun as a Strategy” Breeze Guide
Join the International Fun Side Community

Connect with Emily:

Instagram: @emilyreuschel
Facebook: Emily Reuschel
LinkedIn: Emily Reuschel
Email List: join here
Website: www.EmilyReuschel.com

Resources and Links:

Sign up here to get the inside scoop to my book writing journey!
Book me as a speaker for your next event - email inquiries to [email protected] or schedule a call here
Wild & Waking – Produced by Jill Carr Podcasting | Learn More

...more

View all episodes

By Emily Reuschel

4848 ratings