Plastic products and containers are very commonly used for storing food and liquids. Unfortunately, they can have a huge negative effect on your hormones and health.

Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr. Anthony Jay. Dr Jay got his PhD in biochemistry from Boston University School of medicine. He’s currently at the Mayo Clinic researching stem cells and epigenetics. 

Timestamps:

How Dr Jay Got His PhD 01:35

Estrogeneration and Epidemic of Hormonal Imbalances 03:18

Bisphenols and Falates in Plastics 09:48

Signs That Your Hormones are Out of Whack 17:00

Personal Care Products and Toxins 20:35

Phytoestrogens in Soy and Flax 24:30

Grain-Fed Meat vs Grass-Fed 32:08

Why Sunscreen Is Now Banned 38:07

How to Detox Out Toxins 42:18

Epigenetics and Genetic Testing 47:42

And much more

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 Show Notes

Dr Jay Book Estrogeneration

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