This Get Merry podcast episode is brought to you by our NEW MerryMind guided meditation program. The program is delivered over 5 days to encourage and grow your self love. After the 5 days you can tune into the audio meditations from your personal log in area and listen to these meditations at any time. MerryMind: Self Love is a one-off payment of $27.During this episode, we discuss the topic of gratitude. It's not just about writing your daily gratitude list... it's about truly feeling grateful.
Stuff we talked about…

• You can not be grateful and angry at the same time. Be grateful.
• Take notice, be present and you'll find more to be grateful for.
• Gratitude opens your eyes to the magic already around you.
• Gratitude makes relationships more love-filled... especially your relationship to YOURSELF.
• Find gratitude in difficult situations to make the hardship easier.

We had so much fun during this episode! Gratitude really is a game changer and makes life better.Let us know how you practise your gratitude. What do you do? And if you loved this episode we'd love you to leave a review on iTunes! This helps us so much, we are so grateful for your time and we love you lots.

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