In this episode, I’m so excited to share with you mySubtle Shifts Method—a powerful, step-by-step process I’ve developed to help you navigate change and create meaningful growth in your life.

Here’s what we’ll cover together:
1️⃣The Call: Recognizing the inner pull for more joy, purpose, or fulfillment.
2️⃣The Cocoon: Doing the inner and outer work to align with your vision.
3️⃣Consistency: Evolving into the next version of yourself with clarity and confidence.

I’ll guide you through each phase and show you how this process can work across all areas of your life—career, relationships, health, and more. Whether you’re feeling stuck, overwhelmed, or simply ready for a change, I’ll help you take intentional steps toward the life you truly desire.

✨ Ready to take the next step? Schedule a complementary consultation to learn more about my 1:1 coaching program for women in midlife.