Sign up to save your podcasts
Or
Share #157: FTP Training and Importance for Triathletes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#157: FTP Training and Importance for Triathletes
In this episode we talk on FTP training and how to direct your training after an FTP Test.
Understanding what is your FTP
Why is developing FTP so important for Triathletes
How long should you be able to hold it
Is FTP a number or a range
Different training models to train it
How to use FTP to determine 70.3 power
View all episodes
By Steven Brandes
4.8
5353 ratings
In this episode we talk on FTP training and how to direct your training after an FTP Test.
Understanding what is your FTP
Why is developing FTP so important for Triathletes
How long should you be able to hold it
Is FTP a number or a range
Different training models to train it
How to use FTP to determine 70.3 power
More shows like Inside The Big Ring: The Podcast for Endurance Athletes
View all
Talking Triathlon
91 Listeners
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,593 Listeners
The Strength Running Podcast
1,281 Listeners
Crushing Iron Triathlon Podcast
704 Listeners
That Triathlon Show
400 Listeners
Marginal Gains Cycling Podcast, Presented by Silca
272 Listeners
The TriDot Triathlon Podcast
610 Listeners
The Time-Crunched Cyclist Podcast by CTS
103 Listeners
Some Work, All Play
1,630 Listeners
Pro Tri News
144 Listeners
Triathlon Mockery
144 Listeners
The Triathlon Hour
121 Listeners
That Triathlon Life Podcast
519 Listeners
The Nero Show
100 Listeners
The Norwegian Method Podcast
20 Listeners