This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity […]
The post <a href="https://joyandclaire.com/157-immunity-to-change/">157: Immunity to Change</a> appeared first on <a href="https://joyandclaire.com">This is Joy & Claire</a>.

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity […] The post 157: Immunity to Change appeared first on This is Joy & Claire.

This episode will make more sense if you listen to this podcast episode first: Brene Brown and Lisa Lahey. We talk with Jk McLeod about Deion Sanders, how to keep workout expectations in check after living in a Crossfit world, and review the podcast episode with Brene Brown and Lisa Lahey about the book “Immunity […]
The post <a href="https://joyandclaire.com/157-immunity-to-change/" rel="noopener noreferrer">157: Immunity to Change</a> appeared first on <a href="https://joyandclaire.com" rel="noopener noreferrer">This is Joy &amp; Claire</a>.

157: Immunity to Change

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." 

This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. 

We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation!

www.joyandclaire.com

Comedy

Society & Culture

Health & Fitness

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

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157: Immunity to Change

157: Immunity to Change

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