Fabulously Keto

158: Dr Helena Popovic – Adventure Prevents Dementia


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Dr Helena Popovic

 Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or stage of life so they can:

  1. perform at their peak throughout their career
  2. eliminate brain fog in menopause
  3. avoid Alzheimer’s and other dementias in retirement.
  4. She also provides a road map for living longer, stronger, healthier and happier.

    Dr Helena graduated from the university of Sydney and has spent over 30 years researching the brain and teaching people how to reach their full potential. Discovering how to boost our brain is the single most important investment we can make to achieve our goals, solve complex problems and create a fulfilling life.

    Dr Helena’s philosophy is that education is more powerful than medication and she believes in growing bolder rather than older.

     

    Dr Helena’s Books

    In Search of My Father: Dementia is no match for a daughter’s determination (Outwitting Alzheimer’s Book 1) –  Helena Popovic

    NeuroSlimming – Helena Popovic

    Can Adventure prevent dementia – A guide to outwitting Alzheimer’s – Helena Popovic

     

    Dr Helena’s Top Tips
    1. Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s
    2. NeuroSlimming – Let your brain change your body.
    3. In Search of My Father – Dementia is no match for a daughter’s determination.
    4.  

      Resources Mentioned

      Helena Popovic 

      Dr Georgia Ede

      Dr Chris Palmer

      Dr Matthew Phillips

       

      Connect with Dr Helena Popovic on social media

      YouTube: YouTube.com/DrHelenaPopovic

       

      Website Details:

      https://adventurepreventsdementia.com

      https://drhelenapopovic.com

       

      The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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