Be Well by Kelly Leveque

158. Positivity From the Inside Out with Jon Gordon #WellnessWednesdays


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How do you start creating positive momentum when the upward battle of life keeps you down?

Believe it or not, Jon Gordon, the positivity expert, wildly successful coach, and keynote speaker, has been there. At his lowest point, he was unemployed, depressed, and struggling to see the light at the end of the tunnel. The moment he decided to cultivate a vision and reframe his obstacles as opportunities, he blossomed. Now, the toolkit that got him out of his mental mess has inspired millions. 

Tune in to uncover the roadmap to positive thinking and how implementing small habits such as a gratitude walk in your day can transform your life in ways you could have never imagined. 

 

You will learn about...

  • Ways to rewire a negative mindset into a positive one
  • The importance of a “gratitude walk” in Jon’s practice 
  • How Jon transformed his mindset and life 
  • Protecting yourself from the negativity of the world 
  • Steps to stay in your power 
  • Finding the connection, clarity, and confidence to create 
  • Spiritual connections and downloads 
  • Building the bridge to transition 

  • Resources: 

    • Read: “The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
    • Website: jongordon.com + dailypositive.com
    • Instagram: @jongordon11
    • Twitter: @JonGordon11
    • Thank you to Just Thrive for sponsoring this episode! Save 15% sitewide with code: bewellbykelly at justthrivehealth.com/pages/kellyleveque

    • Connect with Kelly:

      • kellyleveque.com
      • Instagram: @bewellbykelly
      • Facebook: www.facebook.com/bewellbykelly

      • Be Well By Kelly is a production of Crate Media

        Mentioned in this episode:

        BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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