Dr. Rashmi Bismark focusses on a mindfulness based integrative approach to health. Rashmi is a medical doctor, she has an additional degree in Public Health, she is a yoga and meditation teacher with Yoga Medicine, and the author of the children's book Finding Om. To learn more about Rashmi <a href= "https://www.rsbismarkmd.com/about-dr-rashmi.html">click here.</a> To learn more about Mindful Strength, the membership and online course <a href= "https://kathrynbruniyoung.com/courses/mindful-strength-membership/"> click here</a>.

Dr. Rashmi Bismark focusses on a mindfulness based integrative approach to health. Rashmi is a medical doctor, she has an additional degree in Public Health, she is a yoga and meditation teacher with Yoga Medicine, and the author of the children's book Finding Om. To learn more about Rashmi click here. To learn more about Mindful Strength, the membership and online course click here.

Dr. Rashmi Bismark focusses on a mindfulness based integrative approach to health. Rashmi is a medical doctor, she has an additional degree in Public Health, she is a yoga and meditation teacher with Yoga Medicine, and the author of the children's book Finding Om. To learn more about Rashmi <a href="https://www.rsbismarkmd.com/about-dr-rashmi.html" rel="noopener noreferrer">click here.</a> To learn more about Mindful Strength, the membership and online course <a href="https://kathrynbruniyoung.com/courses/mindful-strength-membership/" rel="noopener noreferrer"> click here</a>.

159 Dr. Rashmi Bismark: Meditation For All and Finding Om

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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159 Dr. Rashmi Bismark: Meditation For All and Finding Om

159 Dr. Rashmi Bismark: Meditation For All and Finding Om

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