This short hypnosis audio will help you enjoy life to the full, so that when good things are happening you can really embrace them. It's a way of making sure you recognize that whatever else happens, you are in control of how you feel.

Please do not listen to this when doing anything else – especially driving. This is very important.

If you find these sessions beneficial please leave a rating and review!

Want to train as a hypnotherapist? Go to www.ursulajames.co.uk/training

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

You can follow me on social media here:

Facebook: @professorursulajames

Instagram: @professorursulajames

Twitter: @ursulajames

YouTube channel: Professor Ursula James Hypnotherapy

#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #postivity #positive #positivevibes