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16: What Jealousy Really Means (& How To Silence Your Inner Mean Girl)
Want to win some It's F*cking Spiritual merch? Screenshot this episode, share it on your social media, and tag me @rachelgibler and @itsfknspiritual
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today, we are going to be talking about what jealousy really means and how to silence your inner mean girl. In this episode, we will dive into how to start embracing that side of you and I’ll give you some tools to start redefining what jealousy means.
Today You Will Learn:
What can be triggering your jealousy
How jealousy and comparison usually co-exist
What is behind those feelings of jealousy
Why you may be feeling some jealousy when others get what you want
Learning to give yourself compassion and awareness around those negative feelings
The true meaning of jealousy
Ways to shift jealousy from a negative feeling to a positive motivational feeling
Navigating out of the mean girl, toxic, gossip friend group and into true alignment
What healing the world gets to look like with a simple shift
--------------------------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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By Rachel Gibler
4.8
185185 ratings
Want to win some It's F*cking Spiritual merch? Screenshot this episode, share it on your social media, and tag me @rachelgibler and @itsfknspiritual
Hey, what’s up, and welcome back to the It’s Fucking Spiritual podcast! Today, we are going to be talking about what jealousy really means and how to silence your inner mean girl. In this episode, we will dive into how to start embracing that side of you and I’ll give you some tools to start redefining what jealousy means.
Today You Will Learn:
What can be triggering your jealousy
How jealousy and comparison usually co-exist
What is behind those feelings of jealousy
Why you may be feeling some jealousy when others get what you want
Learning to give yourself compassion and awareness around those negative feelings
The true meaning of jealousy
Ways to shift jealousy from a negative feeling to a positive motivational feeling
Navigating out of the mean girl, toxic, gossip friend group and into true alignment
What healing the world gets to look like with a simple shift
--------------------------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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