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Accountability partners are individuals who are willing to hold you accountable. The idea is that, once someone other than yourself knows what you need to do or what you want to achieve, there is a greater incentive to go out and do it to avoid having to explain why you didn't to another person. In this episode, we're discussing why having an accountability partner is great for pushing you towards your goals and keeping you on track, what qualities to look for in an accountability partner and telling you our personal stories and experiences of us both being accountability partners for each other on this podcast.

The Science bit:

Tedx Talk from Eshrak Ahmed on accountability

https://www.youtube.com/watch?v=wUAuvq5xExQ

Our Little Kicker this week is a resource Supporti

https://www.getsupporti.com/

This is an accountability matching service that will let you test out if matching with an online partner is for you. It’s a paid programme of $16 a month, but they have a 2 week free trial. You match with a person and spend a week messaging them, then if they don’t suit you you request a new partner next week. You can try out 2 partners before your trial runs out.


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