Welcome back to The Treatment Room!

Today we are talking all things skin health and the epidermis. Do you struggle with frequent stinging, burning or itching, even ezcema? Learn all about the barrier, what to avoid and how to support your skin. Interested in buying a routine for barrier health? Check the show notes below for links.

Studies referenced:

- diet and barrier health

- barrier structure, atopic dermatitis and the lipid matrix

Heal your barrier routine:

Cleanser Un-Dew

Toner Skin Recovery Mist

Hydrating serum Calm-Plex

Ceramide serum Protective skin serum

Moisturizer Barrier Repair Cream

Occlusive Cell Balm

SPF Quench and protect

Thicker SPF Extreme Protect

⁠⁠Join acne care with me!⁠⁠

⁠⁠⁠Exciting... The Jet-Set (travel-friendly double cleanse set) is out NOW!⁠⁠⁠

⁠⁠⁠Save with the double double cleansing bundle.⁠⁠⁠

Follow me on IG/ TikTok: @myestytessa @freeskinbytessa

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Thank you for listening! I love you!