Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was 24 years old, Seb re-evaluated his life and values, he realised he was wildly unhappy and wrote down a list of things he wanted to do, 100 things. And he set out to achieve this list; he's got 24 more things to go; he's achieved 76 and some of them are insanely good; like kissing a celebrity (spoiler alert; he got to pash-off with Sharon Osbourne), being shot, jumping out of a plane nude, getting married to a stranger in Vegas. Over the years his values and goals have shifted more into helping other people achieve their own lists. In fact number 26 on his list was to "help a stranger." You'll hear a pretty amazing story about him helping a human named Mark with lymes disease complete a half marathon. Seb is vulnerable, honest, and dare I say it, very funny. I hope you enjoy this chat. Thank you Seb. 

In fact here's got a course; you can find out more about it here and menton this podcast to get a discount: https://100things.com/

Here's also a link to the Jack Garrette video clip i talked about: https://www.youtube.com/watch?v=QqhvAM7vRlw

Here's Seb's insta page too: https://www.instagram.com/seb100things

Big love, Lola 

Follow Lola Berry on Instagram: @yummololaberry

My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj

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