Do you put off doing the things you want because of your obligations? 

You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion. 

In this episode we explore self-compassion in personal growth, overcoming societal barriers for men & building resilience in the face of global challenges. 

TOPICS:

• The importance of self-compassion in personal development and mental well-being.
• Encouraging men to embrace self-compassion as a source of strength and resilience.
• Overcoming self-imposed pressure and finding sustainable enjoyment in your pursuits.

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