In the intro for this week's episode of the Any Given Runday Podcast, Seán and Eric break down the top 10 hardest fitness races in Ireland... allegedly. 

From there, Eric talks about how his Ironman training is going before the guys give their tips on taking on the Ring of Kerry cycle this weekend.

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store

Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

PerformNutrition.com