In the intro for this week's episode of the Any Given Runday Podcast, Seán and Eric break down the top 10 hardest fitness races in Ireland... allegedly. 

From there, Eric talks about how his Ironman training is going before the guys give their tips on taking on the Ring of Kerry cycle this weekend.

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

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