The Shift Show

164: Viral Recipes, Dr Oz. + Sweet Potato Toast with Kelsey Preciado, Little Bits Of


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Kelsey loves to share her journey to find balance in health and how learning a bit more about food and how it effects you can make a drastic difference in your daily life. Finding unique ways to turn healthy food into delicious and comforting dishes is what has helped her turn her real food blog into a business. She believes that we can get through this crazy life, one brussels sprout at a time, and of course cheers to it with some wine on Friday night!

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The Shift ShowBy Nicole Culver

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