Siim Land Podcast

#164 Why Cycle Your Diet with Joel Greene

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Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is the founder of VEEP Nutrition Systems and a researcher who’s pioneered many nutrition hacks.

Timestamps:

  • Joel's 40 Year Fitness Journey 01:25
  • Why Everything Has to Be Cyclical 14:05
  • How to Become Peak Human 20:25
  • Turn On Your Anti-Aging Pathways 27:15
  • Effects of Hypoxia and Breathing 34:30
  • Steering Macrophages and Gut Health 39:45
  • Butyrate and Gut Lining 46:55
  • Should You Do the Carnivore Diet 53:10
  • Blood Circulation and Aging 01:05:20

    • And much more...

    Here are the links to the podcast on all platforms

    • Link to the Audio Podcast on iTunes and Stitcher
  • Link to the podcast on Spotify
  • Link to the podcast on CastBox
  • Watch the Biohacking Bootcamp Videos on Patreon

    • If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

     Click Here to Support the Show on Patreon! 

     Show Notes

    • Joel Greene Book Peak Human
  • Joel Greene Veep Nutrition Systems
  • kApex Fat Burning Digestive Enzymes
  • Metabolic Autophagy Master Class
  • Total Sleep Optimization Video Course
  • Quicksilver Scientific's NAD Gold 10% Discount
  • Get Paleo F(x) 2020 Tickets at a Discount!
  • My NEW BOOK Metabolic Autophagy
  • Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
  • Get the Metabolic Autophagy Program
  • Keto Adaptation Manual Book
  • Watch the Biohacking Bootcamp Videos on Patreon
  • Use the Code SIIM for a 10% discount on BluBlox Glasses
  • Use the Code redsiim at Redlightrising.co.uk
  • Body Mind Empowerment Handbook
  • Keto Fit Program
  • Keto // IF Program

    • Stay Empowered

    Siim

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