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Weight loss has been sold as a quick fix to resilience and courage, two values required to make our mark on the world. Yet it can’t provide the self-awareness and skills required for this coveted freedom of self-expression.
Send me (Ali) a text message.
Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!
By Ali Shapiro, MSOD, CHHC4.8
202202 ratings
Weight loss has been sold as a quick fix to resilience and courage, two values required to make our mark on the world. Yet it can’t provide the self-awareness and skills required for this coveted freedom of self-expression.
Send me (Ali) a text message.
Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!

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