Total Health in Midlife with Elizabeth Sherman

166: Weaponized Incompetence


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Have you ever found yourself grappling with the consequences because someone just can't seem to get it right? Today, we're diving into the topic of weaponized incompetence—those subtle, intentional displays of helplessness that can leave us feeling overwhelmed and undervalued. 

Join me as we unravel the layers surrounding this silent manipulator that tends to disproportionately affect women in both personal and professional spheres. We'll dissect the fine line between a genuine lack of skill and the strategic evasion of responsibility. 

Throughout the episode, I'll share heartfelt stories from individuals who've experienced the impact of this tactic, and together, we'll lay out actionable strategies for communication, boundary-setting, and empowerment.

The focus is on reshaping the dynamics of our daily lives to cultivate relationships where fairness and respect are not just expected but demanded. So, gear up and get ready to reclaim the mental space and time you deserve. 

Step into a world where your mental health and self-acceptance are not up for negotiation.

Chapter Summaries Uncovering Weaponized Incompetence (0:00:04) 

Weaponized incompetence is a manipulative tactic that unfairly burdens others, impacting well-being and relationships.

Understanding and Addressing Weaponized Competence (0:08:51)

Recognizing and addressing weaponized incompetence is crucial for balanced relationships and alleviating the mental load on women.

Get full show notes and more information here: https://elizabethsherman.com/166

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Total Health in Midlife with Elizabeth ShermanBy Elizabeth Sherman

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