Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin!

We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. 

You can find Coach Liz at Multisport Mastery

https://multisportmastery.com/

https://www.instagram.com/msmjhccoaching/

You can find more podcasts and info about Coach Steve at 

www.insidethebigring.org

and 

www.madisonmultisport.com