In this free training that Simon Fan and I did we discussed many pieces of being harder 2 kill. Before we get too far down this path you might be asking what I mean by being harder 2 kill.

You could be relentless. You could be conditioning more than anyone else. Your resolve, no compromises, consistency, persistence, are a lot of terms that you can use. I like to say be harder 2 the kill, because it encompasses so much.

And it should not be have I'm an alpha male, I'm going to be harder to kill, sacrifice my health in order to be better. I'm gonna outwork you. Out train you. Even though I'm on three hours of sleep. You're burning the candle at both ends. This is not about ego.

So when I was living in India, and I got diagnosed with mold toxicity, I was asleep, and I was sleeping literally three to four hours a night. But I'm still going to add training. I'm still going to outwork you. I'm going at it, but that mentality got me sicker than the average person where when I went to I got diagnosed with a mold toxicity at Dr. Oldsmar clinic in Florida. I was there for six weeks and after my IV and detox I'd go through every single they see these people like after their IV and detox session that seemed to surpass that. What's wrong with these people, I'm gonna go to the gym, are they on different things than me to go through this process because people are there for loans disease or all sorts. And I remember a couple of the nurses and a doctor said, they're actually taking less than you to detox themselves. But you've created this resilience inside yourself, mentally, that you've just got so sick physically, and, we got a lot of work to do.

So being that resilient, and being harder to kill up here isn't always the best.

So that's why I'm saying it's all encompassing, it isn't just one thing.

When it comes to recovery, you need to be harder 2 kill.

When you're looking at the outside perception, not just the internal, you need to be harder 2 kill.

Whether to not pick up the phone first thing in the morning, you will need to have that discipline to not be a reaction all the time.

Tune in this week and listen to the talk that Simon Fan and I gave during this seminar and hit me up on Instagram and let me know your thoughts on this episode. Thank you so much for listening!

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