The Kris Gethin Podcast

167. Be Harder 2 Kill seminar hosted by Kris Gethin and Simon Fan


Listen Later

In this free training that Simon Fan and I did we discussed many pieces of being harder 2 kill.  Before we get too far down this path you might be asking what I mean by being harder 2 kill.

You could be relentless. You could be conditioning more than anyone else.  Your resolve, no compromises, consistency, persistence, are a lot of terms that you can use.  I like to say be harder 2 the kill, because it encompasses so much.

And it should not be have I'm an alpha male, I'm going to be harder to kill, sacrifice my health in order to be better. I'm gonna outwork you.  Out train you. Even though I'm on three hours of sleep. You're burning the candle at both ends. This is not about ego.

So when I was living in India, and I got diagnosed with mold toxicity, I was asleep, and I was sleeping literally three to four hours a night.  But I'm still going to add training. I'm still going to outwork you. I'm going at it, but that mentality got me sicker than the average person where when I went to I got diagnosed with a mold toxicity at Dr. Oldsmar clinic in Florida. I was there for six weeks and after my IV and detox I'd go through every single they see these people like after their IV and detox session that seemed to surpass that. What's wrong with these people, I'm gonna go to the gym, are they on different things than me to go through this process because people are there for loans disease or all sorts. And I remember a couple of the nurses and a doctor said, they're actually taking less than you to detox themselves. But you've created this resilience inside yourself, mentally, that you've just got so sick physically, and, we got a lot of work to do.

So being that resilient, and being harder to kill up here isn't always the best.

So that's why I'm saying it's all encompassing, it isn't just one thing.

When it comes to recovery, you need to be harder 2 kill.

When you're looking at the outside perception, not just the internal, you need to be harder 2 kill. 

Whether to not pick up the phone first thing in the morning, you will need to have that discipline to not be a reaction all the time.

Tune in this week and listen to the talk that Simon Fan and I gave during this seminar and hit me up on Instagram and let me know your thoughts on this episode.  Thank you so much for listening!

----------------

If this message reasonated with you at all hit the link below and grab your very own Harder 2 Kill T-Shirt.  Use the code KRIS15 and get 15% off your order.

Be Harder 2 Kill T-shirt

Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin

Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged

Use the code Healthkik for 15% off all supplements

For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs

-------

The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 

Visual Chemistry Gstack

Get 20% off and get your G-stack by using code Gethin20

-------

For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

...more
View all episodesView all episodes
Download on the App Store

The Kris Gethin PodcastBy Kris Gethin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

518 ratings


More shows like The Kris Gethin Podcast

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,998 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,907 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

84 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

290 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,188 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

96 Listeners

West Wellness & Longevity by Tara West

West Wellness & Longevity

8 Listeners

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf by Kent Holtorf, MD

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

25 Listeners

The Dylan Gemelli Podcast by Dylan Gemelli

The Dylan Gemelli Podcast

50 Listeners

Today's discussion on unraveling BPC 157 Peptide by Infinity Peptides

Today's discussion on unraveling BPC 157 Peptide

19 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

60 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

10 Listeners