If you struggle with attaching your worth to your work, your accomplishments, and/or your productivity…you are not alone. I ~lovingly~ refer to myself as a recovering workaholic and can trace these accomplishment-obsessed behaviors back to my childhood.

I believe that in order to heal and recover from things, we have to process them and part of that for me is chatting through shared experiences with others to help with perspective shifts and feeling like I’m not alone.

That’s exactly why I brought Katie and Alexis, the hosts of the podcast Check Your Aesthetic, on the show today!

Tune into this episode to hear Katie, Alexis, and I chat about:

⋒  Why you might be attaching your worth to your work and what that looks and feels like in your day-to-day life

⋒  How to detach your worth and identity from your work/productivity/goals

⋒  Boundaries to help with work/life harmony so work doesn’t take up all of your mental time and energy

| CONNECT WITH KATIE & ALEXIS |

⋒  Instagram: @checkyouraestheticpodcast, @katiecreativeco, @alexisadamsaldrich

⋒ CYA Podcast: https://podcasts.apple.com/us/podcast/check-your-aesthetic-podcast/id1532628787