Mind Your Hormones

168. All things ALCOHOL! How it affects your cycle & PCOS, best times to avoid it & how to support yourself when drinking


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Today we’re chatting all about ALCOHOL! We’re diving into how it affects our cycle, PMS, PCOS & overall health while also giving you tips on how to best support yourself if/when you do decide to drink. I also talk about my decision to not drink & how to be more confident in your health decisions regardless of who’s around you and what environment you’re in. Can’t wait for you to dive in!

Want to join the next round of Mind Your Hormones Method?:

Mind Your Hormones Method is a proven holistic approach to hormone health and wellness. I teach you how to have a regular PMS and pain free period, thrive with PCOS, boost fertility, have better energy and better digestion all by healing the root cause of all your symptoms. We do this naturally using food, lifestyle and supplementation as medicine. The next round starts the end of April 2022! If you want in, text the word METHOD to to +1 (516) 430-5144 or send me a DM on Instagram. @corinneangelica


Join the Mind Your Hormones Community and Connect with me & other members of this community!

  • Free facebook group: Mind Your Hormones Podcast Community
  • Mind Your Hormones Instagram: @mindyourhormones.podcast
  • Come connect with me on my personal Instagram: @corinneangealica


PRODUCT LINKS

  • My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
  • Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
  • If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

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Mind Your HormonesBy Corinne Angelica

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