Today's Man Alive podcast guest, Larry Hagner, is the founder of the Good Dad Project. He is the father of four boys and has been happily married to his wife Jessica for 17 years. Larry is the author of the best-selling book: The Dad's Edge. He also hosts a community of hundreds of men in the Dad Edge Alliance Mastermind. Being a dad is simultaneously one of the most amazing and challenging things you can do. We want to make sure you can actually enjoy your kids and your life, rather than being constantly exhausted, distracted or overwhelmed. With a busy life on top of parenting, do you have any time for yourself, to pursue your dreams and take care of your well-being? In today's episode, we discuss:

• What has created success and happiness in Larry's 24-year relationship with his wife
• How to cultivate patience and the ability to be calm and clear, rather than explode with your kids
• What men can do to shift from complaining and frustration to empowerment and clarity
• How to communicate in a way that allows your spouse and kids to open up and trust you with deeply personal stuff
• Common pitfalls dads stumble into on the parenting journey

Connect with Larry Website: https://gooddadproject.com/ Connect with Shana James Website: shanajamescoaching.com/3ways Curious what you'd need to become a better leader and lover? Take the quiz For Women: Modern dating doesn't have to be a nightmare for women