For quite some time, I felt that with the physical work I did on the homestead, I didn’t need to set aside extra time.  If I had to take a guess. This is a feeling many of you can relate to.  However, as I’ve got older and my metabolism has shifted my...

For quite some time, I felt that with the physical work I did on the homestead, I didn’t need to set aside extra time. If I had to take a guess. This is a feeling many of you can relate to. However, as I’ve got older and my metabolism has shifted my...

For quite some time, I felt that with the physical work I did on the homestead, I didn’t need to set aside extra time.&nbsp; If I had to take a guess. This is a feeling many of you can relate to.&nbsp; However, as I’ve got older and my metabolism has shifted my...

168.  Working Out

Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets for apps and gadgets. But while our overdose on modernity may have made us sick, there is an antidote. Join best-selling author and mentor, Jill Winger, each week as she digs into a different facet of the old-fashioned on purpose lifestyle.

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168. Working Out

168. Working Out

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