Matt O'Neill, author of Good Mood Revolution, podcast host, and happiness expert. shares ideas on how to develop conscious happiness.

Links:

Want to connect with Matt? https://mattoneill.com/

Purchase Good Mood Revolution book - https://mattoneill.com/the-book/

Follow Matt on social media:

https://www.facebook.com/MattONeillCharleston/

https://www.instagram.com/goodmoodmatt/

Watch our conversation https://youtu.be/v_pkTGLxOk8

Listen to the full conversation Ep 149 - Declutter your negative thinking with Matt from Good Mood Revolution https://omny.fm/shows/simply-happy-conversations/declutter-your-negative-thinking-with-matt-from-go

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