Health By Heather Hirsch

169. Psychologist Samara Irumé discusses some actionable steps to improve your headspace


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Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month.


MORE ON DR. HIRSCH IS BELOW!

BOOK A VISIT: ⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠

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GET MY FREE MENOPAUSE HEALTH GUIDE:  ⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠

AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

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Health By Heather HirschBy Heather Hirsch

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