My guest today is the brilliant Selina Barker who is a life design coach, author of the Goodbye Journal, and co-founder of Project Love - a mission to help busy women to create lives and relationships they love.

Over the past 12 years she has coached the brightest minds and talent from Google, Apple, UN Women and MySpace, A-list musicians and leaders in the creative and music industries, helping them to create lives, careers and businesses that they can thrive in.

Over the past 5 years her focus has been on Project Love with her business partner, Vicki Pavitt. It is a go-to platform for people looking for heartfelt, practical guidance on love and life. they offer a mix of online courses, coaching and life design tools, including the Goodbye Hello journal. with is one of my favourite journals and we discuss it in detail on the podcast. It helps you reflect and look ahead in the best possible way.

Through a series of questions and exercises, you’ll be guided to get clear on the life you want to live in 2019, the dreams you want to bring to life and a simple plan for how you’re going to make it all happen. Your Goodbye 2018, Hello 2019 will then become your guide for designing a life you love in 2019, with quarterly check-ins to help you keep on track throughout the year.

Hope you enjoy this episode with Selina.

Here's all the links you need to stay in touch with Project Love!

https://loveprojectlove.com/

https://thegoodbyehellojournal.com

https://itunes.apple.com/gb/podcast/project-love-podcast-show/id1131056164?mt=2

https://www.instagram.com/loveprojectlove/

I love this quote from Selina: “Designing your life is about putting yourself as a top priority, not always THE most important thing, but a top priority.”

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