Tune in today as I show you why it's not your fault if you've given up on Couch to 5K, and what you can do instead. The solutions I'm offering here will help you finish your first 5K and feel really good and proud of yourself, and I can't wait for you to try them out. Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/169" target="_blank" rel= "noopener">https://notyouraveragerunner.com/169</a>

Tune in today as I show you why it's not your fault if you've given up on Couch to 5K, and what you can do instead. The solutions I'm offering here will help you finish your first 5K and feel really good and proud of yourself, and I can't wait for you to try them out. Get full show notes and more information here: https://notyouraveragerunner.com/169

Tune in today as I show you why it's not your fault if you've given up on Couch to 5K, and what you can do instead. The solutions I'm offering here will help you finish your first 5K and feel really good and proud of yourself, and I can't wait for you to try them out. Get full show notes and more information here: <a href="https://notyouraveragerunner.com/169" rel="noopener noreferrer">https://notyouraveragerunner.com/169</a>

169. You Failed at Couch to 5K, Now What?

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

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169. You Failed at Couch to 5K, Now What?

169. You Failed at Couch to 5K, Now What?

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