Inner Source - Healing from Toxic Abuse

17. Becoming the Observer


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Becoming the observer gives you the advantage of keen awareness and more emotional management.  Which means not getting sucked into irrational and pointless battles. It means becoming aware of yourself, your emotions, your responses, and how you interpret your experiences from a non-judgmental place.  It also allows you to observe others' reactions without emotional investment.

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Inner Source - Healing from Toxic AbuseBy Deborah

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