This week, we are talking to a longtime member of CrossFit Generation, Bernadette Clune Bern realized after her birthday that she needed help when looking to dial in her nutrition and of course, the first person she thought of was Barry, the gym owner, who had been helping others within nutrition with the help of Healthy Steps Nutrition.

In this episode, Bern and Nicole Aucoin talked about: - Why she hired a nutrition coach - How her coach has helped her - What she would say to someone frustrated and ready to make a change

Did you download our FREE help: Beginners Guide To Meal Prepping? Click the link below to access this awesome guide today.

https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-17-longtime-member-of-crossfit-generation-masters-athlete-dials-in-her-nutrition-to-maximize-her-results/