Through mantra and healing affirmations, Chandresh takes you into the experience of witnessing the root chakra energy and enabling its healing. For best results, stick with this meditation for a while and allow yourself to fully trust the process of your healing. The mantra used is 'Soham Namaha'. Hope you enjoy it!

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Useful links:

• Healing Meditation Retreat in Himalayas
• Private Guidance Program with Chandresh
• Retreats and Speaking events
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.