No outline, no notes. Virginia and Taylor discuss mental health and their experiences with depression, anxiety and PTSD. Deaths in the family, health anxiety, irrational anxiety, depressive episodes, and more. They talk about how they deal with it and most importantly the fact that no matter what you’re dealing with or how bad it may be there is ALWAYS something you can do about it. (Sorry if this was a little choppier than usual! This was a hard one to record.)This is the link to the self-defense weapon we talked about linked below. `https://tinyurl.com/y68eqbqe Follow us on social media bihInstagram/Twitter/Facebook: @UnratedUnrulyVirginia: @LovelyVirginiaTaylor: @Taybionda --- Send in a voice message: https://anchor.fm/unratedunruly/message