Siim Land Podcast

#170 Siim's DNA Analysis by Dr Anthony Jay


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Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr. Anthony Jay. Dr Jay got his PhD in biochemistry from Boston University School of medicine. He’s currently at the Mayo Clinic researching stem cells and epigenetics. 

In this episode, Dr Jay is going to analyze Siim's DNA and genetics to see what kind of dietary precautions he needs to make in order to avoid disease and pre-mature aging.

Timestamps:

  • How Do DNA Tests Work 02:39
  • Difference Between Genetics and Epigenetics 07:45
  • Siim's Brain and Longevity Genes 15:10
  • Is Siim At Risk of Depression/Anxiety 21:45
  • Siim's Genes for Nutrition and Diabetes 30:43
  • Siim's Genes for Vitamins and Hormones 44:40
  • Siim's MTHFR Gene 52:00
  • Siim's Genes for Exercise and Muscle 57:15
  • Siim's Genes for Sleep 01:03:10 
  • And much more...

    Here are the links to the podcast on all platforms

    • Link to the Audio Podcast on iTunes and Stitcher
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  • Watch the Biohacking Bootcamp Videos on Patreon
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     Show Notes

    • Dr Jay Book Estrogeneration
  • Dr Jay's DNA Consulting Services
  • #156 How Plastics Are Making You Fat, Sick, and Infertile with Dr Anthony Jay
  • Ancestral Supplements Organ Pills 15% Discount
  • BiOptimizers kApex Keto Digestive Enzymes 10% Discount
  • Quicksilver Scientific Liver Detox Products 10% Discount
  • My NEW BOOK Metabolic Autophagy
  • Metabolic Autophagy Audiobook
  • Metabolic Autophagy Master Class
  • Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK
  • Get the Metabolic Autophagy Program
  • Keto Adaptation Manual Book
  • Watch the Biohacking Bootcamp Videos on Patreon
  • Use the Code SIIM for a 10% discount on BluBlox Glasses
  • Use the Code redsiim at Redlightrising.co.uk
  • Body Mind Empowerment Handbook
  • Keto Fit Program
  • Keto // IF Program
  • Stay Empowered

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    Siim Land PodcastBy Siim Land

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