Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

#170. The Harsh Truth You NEED To Hear If You Want To Break Free Of Your IBS Symptoms : IBS, Irritable Bowel Syndrome, Bloating, Gut Health


Listen Later

Are you doing everything right for your IBS, but still not getting better?


You’ve tried the diets, the supplements, even the doctors… but your gut still feels like the enemy. If you’ve ever thought, “Why isn’t this working?”—this episode is the truth bomb you need to hear.


In this episode, you’ll discover:

  1. The 4 most common mistakes that stop people from healing their IBS.
  2. Why healing isn’t linear—and how to know if you’re still on the right track.
  3. The simple mindset and strategy shifts that make all the difference in seeing real results.


If you’re tired of feeling like nothing works, this episode will help you reframe your healing journey so you can finally move forward with clarity and confidence.


Tune in now and learn what it really takes to see lasting results in your IBS recovery.





To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:

Book Your Free Discovery Call


To Join The IBS Warriors Community For Weekly Bonus Content, A IBS Relief Roadmap & Supportive Community Who Will Help You On Your IBS Journey, Click Below:

Click Here To Join The IBS Warriors Community Now!


Find out what could be the MAIN cause of your IBS:

Take the IBS Quiz


Follow me on instagram @atavia.minoudis


Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!

Supplement E Shop




This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous SystemBy Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

11 ratings


More shows like Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,912 Listeners

Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

972 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,201 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

277 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

647 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,959 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,698 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,527 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,264 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,407 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

93 Listeners