Topics: 

1. What’s new for you from Diane [3:27] 
2. Introducing our guest, Dr. Terry Wahls [4:24] 
* How long should I stay strictly on the Wahls Protocol? [15:57] 
* Managing the Wahls Protocol with a busy lifestyle [19:37] 
* What if my doctor isn't ready to listen? [23:35] 
* Ketogenic Wahls Protocol and Hashimoto's [26:44] 
* Dr. Wahls' take on coffee [29:18] 
* How varied should our vegetable choices be? [30:19] 
* Eating large amounts of fiber with Irritable Bowel                               Disease/Crohn’s/Ulcerative Colitis [37:39] 
* Omega-3 Fatty Acids and Seafood Health Benefits [40:05] 
3. An Interview with our Sponsor: Seafood Sustainability with Randy Hartnell [43:53] 
4. Update on Dr. Wahl's research trials [46:42] 
* Dr. Wahls' book updates [59:16]

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