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#171. 3 Reasons Your IBS Is Burning You Out & How To Reduce The Emotional Exhaustion It Causes : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
Does your IBS recovery feel painfully slow — and emotionally exhausting?
If you’ve ever thought, “I’m doing everything right, so why is this still happening?”… you’re not failing. You’re just in the messy middle of the healing process.
In this episode, you’ll learn:
- The 3 hidden reasons IBS recovery feels so emotionally draining.
- Why slow, non-linear healing doesn’t mean you’re failing.
- Simple shifts to reduce burnout and keep going when you feel like giving up.
Press play now to learn how to emotionally survive the slow healing process — and keep moving forward.
To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:
Book Your Free Discovery Call
To Join The IBS Warriors Community For Weekly Bonus Content, A IBS Relief Roadmap & Supportive Community Who Will Help You On Your IBS Journey, Click Below:
Click Here To Join The IBS Warriors Community Now!
Find out what could be the MAIN cause of your IBS::
Take the IBS Quiz
Follow me on instagram @atavia.minoudis
Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!
Supplement E Shop
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
4.9
1111 ratings
Does your IBS recovery feel painfully slow — and emotionally exhausting?
If you’ve ever thought, “I’m doing everything right, so why is this still happening?”… you’re not failing. You’re just in the messy middle of the healing process.
In this episode, you’ll learn:
- The 3 hidden reasons IBS recovery feels so emotionally draining.
- Why slow, non-linear healing doesn’t mean you’re failing.
- Simple shifts to reduce burnout and keep going when you feel like giving up.
Press play now to learn how to emotionally survive the slow healing process — and keep moving forward.
To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:
Book Your Free Discovery Call
To Join The IBS Warriors Community For Weekly Bonus Content, A IBS Relief Roadmap & Supportive Community Who Will Help You On Your IBS Journey, Click Below:
Click Here To Join The IBS Warriors Community Now!
Find out what could be the MAIN cause of your IBS::
Take the IBS Quiz
Follow me on instagram @atavia.minoudis
Buy Gut Supporting Supplements at my Personal Supplement E Shop Here!
Supplement E Shop
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
Hosted on Acast. See acast.com/privacy for more information.
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