Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community


Listen Later

"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership."


In Episode 171 of Beyond Chronic Burnout, we're honored to sit down with Rasie Bamigbade, author, leadership coach, and book mentor, to explore her upcoming memoir Be Not Alone: The Words I Longed For. Rasie shares her raw, personal journey through trauma and healing, offering listeners a glimpse into the pivotal moments that shaped her life and inspired her to help others share their stories.


As a best-selling author and mentor, Rasie dives into the transformative power of writing, showing how telling your story can be a catalyst for both personal growth and building a supportive community. She also offers insights into her journey from creative journaling to becoming a book coach, helping aspiring authors bring their ideas to life from start to finish.


Whether you’re a leader navigating challenges, an aspiring author, or someone seeking hope and connection, this episode offers wisdom on finding healing and empowerment in the most unexpected places. Don’t miss this inspiring conversation that goes beyond burnout to tap into the heart of resilience, self-leadership, and the importance of community.


🔗 Connect with Carole Jean Whittington: 

PLUS, this month, we’re offering a FREE Daily Stress Relief Tracker for Leaders and Managers. It’s designed to help you manage stress and maintain balance, especially during challenging times. Download it here:https://energize.whittingtonwellbeing.com/products/courses/view/1174447 


🔗 Connect with Rasie Bamigbade:

http://www.rasiebjc.com/ 

Books: 

Lead In Your Truth https://www.amazon.com/Rasie-Bamigbade/e/B0922X9FLL 

Heal On Your Terms
https://amzn.to/3ex7qLu 

...more
View all episodesView all episodes
Download on the App Store

Beyond Chronic Burnout: The Talk Show for Women & Their Helping ProfessionalsBy Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

16 ratings


More shows like Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

View all
Tara Brach by Tara Brach

Tara Brach

10,546 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

419 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,409 Listeners

My Friend Autism by Orion Kelly

My Friend Autism

65 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

638 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

417 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

304 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,489 Listeners

The Neurodivergent Woman by Michelle Livock and Monique Mitchelson

The Neurodivergent Woman

138 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

103 Listeners

Autistic Culture | Where Autism Meets Identity! by Autistic Culture Institute

Autistic Culture | Where Autism Meets Identity!

177 Listeners