171 - Training and Your Brain: the Connection with Gabriel Villareal
On this episode, we talk with Gabriel Villareal about the effects exercise has on your brain and your thinking - and the effects that your brain and your thinking have on your training.
171 - Training and Your Brain: the Connection with Gabriel Villareal
On this episode, we talk with Gabriel Villareal about the effects exercise has on your brain and your thinking - and the effects that your brain and your thinking have on your training.